Chia seeds are high in fibre, good for digestion and boasts with plenty of omega 3’s. It is the perfect healthy start to a day because it will make you feel full for longer, without the sluggish feeling you get from a traditional eggs, bacon and bread breakfast.
The joy in eating a smoothie bowl is in decorating it. When my son ate his smoothie bowl, he mixed the decoration with his smoothie bowl and I told him that he has just messed up his smoothie bowl. Haha, really, the joy is in keeping it beautiful and...
Nothing beats a good homemade hummus. I like the roasted turmeric chickpeas on top. It gives a bit of texture and is delicious. Homemade hummus is a lot healthier than store brought ones, and you will definitely save some money. Hummus can also be frozen if you don't want...
Hazelnut & Almond Balls - - hazelnuts (blanched), almonds, dates, rolled oats, chia seeds, coconut oil, hemp seeds, almond butter, raw honey, Add nuts, oats and chia seeds into a food processor and blend until a powder form. Add the rest of the ingredients and blend until a crumbly...
Welcome to healthy chocolate heaven! This raw chocolate ice box is filled with nutritious and delicious ingredients that will give you joy and energy throughout your day. Honestly, this recipe was one of those things that I could not live without the last 2 months. Reason being, I tried...
I need to admit that I think I have too many raw chocolate recipes on my blog (so my husband says!). But there are method in the madness. Healthy eating need not be dull or boring. Raw chocolates add so much joy to my day that I think it...
Raw Chocolate Sauce - - cacao paste (raw), honey, coconut oil, water, almond butter ((or peanut butter)), coconut cream, Melt the cacao paste and coconut oil until just melted (do not boil!). ; Add the honey, water, almond butter and coconut cream and mix until smooth.; - (nutrition-label)(nutrition-label)
Sugar-free Hazelnut Praline Fudge - - hazelnuts, cacao paste (melted), cacao butter (melted), coconut oil (melted), raw honey, almond butter, cacao powder (raw), vanilla seeds, salt, Blend the hazelnuts to form a crumbed paste.; Blend all the melted ingredients together. Add the honey, nut butter, hazelnut paste, salt, vanilla...
This is the healthiest smoothie you will ever drink! My husband likes it, and he is not a health fanatic as I am - so then I would say it pass the test as a "delicious" health drink! It contains a ridiculous amount of superfoods. This smoothie is power packed...
Green smoothies are a great way to get more greens into your diet. In this recipe, I combined kale and almond butter for a rich and creamy version. I am crazy about almond butter. It adds something magical every time I use it. If you prefer a more paleo friendly...
