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Surprise Acai Smoothie Bowl

August 14, 2018, Food, Recipes

The joy in eating a smoothie bowl is in decorating it. When my son ate his smoothie bowl, he mixed the decoration with his smoothie bowl and I told him that he has just messed up his smoothie bowl. Haha, really, the joy is in keeping it beautiful and...

Almond & Banana Breakfast Smoothie

August 14, 2018, Food, Recipes

Easy, quick, on-the-go...

Super Granola

August 14, 2018, Food, Recipes

I make a batch of the Super Granola once a month and have it with almond milk in the mornings. It is filled with a lot of goodness and will keep you going for a long time. It is slow-energy releasing and if you make it with the dehydrator,...

Hazelnut & Almond Balls

August 5, 2018, Food, Recipes

Hazelnut & Almond Balls - - hazelnuts (blanched), almonds, dates, rolled oats, chia seeds, coconut oil, hemp seeds, almond butter, raw honey, Add nuts, oats and chia seeds into a food processor and blend until a powder form. Add the rest of the ingredients and blend until a crumbly...

Almond chocolate fudge

October 11, 2016, Food, Recipes

I need to admit that I think I have too many raw chocolate recipes on my blog (so my husband says!). But there are method in the madness. Healthy eating need not be dull or boring. Raw chocolates add so much joy to my day that I think it...

Make Your Own: Almond Milk

December 20, 2015, Food, Recipes

Almonds contain calcium, magnesium, iron, phosphorus, potassium, zinc, folic acid and vitamin B1, B2, B2, B6 and E. Almond milk is a great alkaline food, which makes it the ideal detox and weight loss food. Not only that, almond milk is also a good source of protein and are...

Raw Chocolate Tart

December 19, 2015, Food, Recipes, detox, raw foods, sugar-free

I love this tart. The raw chocolate powder is a natural appetite suppressant and contains a lot of antioxidants that will promote weight loss. Best of all, it tastes like Lindt chocolate!

Almond & Kale Smoothie

August 14, 2015, Recipes

Green smoothies are a great way to get more greens into your diet. In this recipe, I combined kale and almond butter for a rich and creamy version. I am crazy about almond butter. It adds something magical every time I use it. If you prefer a more paleo friendly...