Maca Balls
| December 17, 2015 |
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Maca is a great superfood that is rich in vitamin B vitamins, C, and E. It provides plenty of calcium, zinc, iron, magnesium, phosphorous and amino acids. Maca relieves menstrual issues and menopause and is widely used to promote sexual function of both men and women. It serves as a boost to your libido and increases endurance.
| Servings | Calories Per Serving | Effort |
| 30 | 64kcal | Easy |
Ingredients
- 2 cups desiccated coconut
- 1/2 cup hazelnuts finely ground
- 1/4 cup honey raw
- 1/4 cup maca powder
- 1/4 cup coconut oil extra virgin, melted
- 2 tsp vanilla powder
Preferences
| No. of Servings: | balls |
| Units: |
Instructions
- Mix all the ingredients together. Roll into balls.
- These balls can be baked in the oven at 160 C for 10 minutes OR dehydrated for 10 hours.
Nutrition Facts
Maca Balls
Amount Per Serving
Calories 64
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g
15%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Sodium 4mg
0%
Potassium 20mg
1%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 1g
2%
Vitamin C
1%
Calcium
1%
Iron
1%
* Percent Daily Values are based on a 2000 calorie diet.
