This recipe is a great low-carb & satisfying snack. I adjusted this recipe slightly, but got the idea from the great recipe book, I Quit Sugar. It is a fantastic read if you want to cut out sugar, filled with loads of delicious recipes and health tips.
Continue reading
This is my favourite summer dessert. There is simply nothing that can beat the creamy custard-like mango filling with the rich cashew base.
The coconut oil is filled with healthy Omega-3's that is great for your metabolism as well as brain development in children. Mango's are high in vitamin C...
Continue reading
I adjusted this recipe a bit, but I saw it in Sarah Wilson’s book: I Quit Sugar. It is a great book if you are looking for yummy sugar-free food.
Continue reading
Maca is a great superfood that is rich in vitamin B vitamins, C, and E. It provides plenty of calcium, zinc, iron, magnesium, phosphorous and amino acids. Maca relieves menstrual issues and menopause and is widely used to promote sexual function of both men and women. It serves as...
Continue reading
Something I like about this recipe is that it is almost 100% raw. I buy organic corn flakes if I can. It is a great energy and omega-3 boost for your children when they want a snack.
Continue reading