May 23, 2015Sep 22, 2015, Food, Recipes, detox, raw foods, smoothies, 0 Mango Smoothie May 23, 2015 Add to Shopping List This recipe is in your Shopping List Print Recipe I love the fact that you can enjoy this smoothie any time of the year. Simply freeze mangoes or buy frozen mangoes. Servings Calories Per Serving Effort 2 142kcal Easy Ingredients 1 cup frozen mangoes1 apple organic1 banana1 cup water Preferences No. of Servings: servings Units: MetricUS / Imperial Instructions Blend all the ingredients together. Nutrition Facts Mango Smoothie Amount Per Serving Calories 142 Calories from Fat 9 % Daily Value* Total Fat 1g 2% Saturated Fat 0.1g 1% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Sodium 5mg 0% Potassium 414mg 12% Total Carbohydrates 37g 12% Dietary Fiber 5g 20% Sugars 27g Protein 1g 2% Vitamin A 2% Vitamin C 52% Calcium 2% Iron 2% * Percent Daily Values are based on a 2000 calorie diet.