Moroccan-style Orange & Date Salad
| May 30, 2014 |
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| Servings | Calories Per Serving | Effort |
| 4 | 476kcal | Easy |
Ingredients
- 2 heads chicory
- 4 oranges peeled and sliced
- 2 tbsp lemon juice
- 1 avocado sliced
- 1/2 tsp cinnamon
- 6 dates
- 1/3 olive oil extra virgin
- 100 g goats cheese crumbled
Preferences
| No. of Servings: | servings |
| Units: |
Instructions
- Wash and dry salad leaves. Arrange the leaves on a plate.
- Combine lemon juice, cinnamon and olive oil for a dressing.
- Place the orange disks, avocado and dates on the leaves.
- Scatter with feta cheese and drizzle with the dressing.
Nutrition Facts
Moroccan-style Orange & Date Salad
Amount Per Serving
Calories 476
Calories from Fat 297
% Daily Value*
Total Fat 33g
51%
Saturated Fat 7g
35%
Polyunsaturated Fat 3g
Monounsaturated Fat 20g
Cholesterol 18mg
6%
Sodium 114mg
5%
Potassium 710mg
20%
Total Carbohydrates 40g
13%
Dietary Fiber 9g
36%
Sugars 28g
Protein 7g
14%
Vitamin A
26%
Vitamin C
137%
Calcium
11%
Iron
6%
* Percent Daily Values are based on a 2000 calorie diet.
