The joy in eating a smoothie bowl is in decorating it. When my son ate his smoothie bowl, he mixed the decoration with his smoothie bowl and I told him that he has just messed up his smoothie bowl. Haha, really, the joy is in keeping it beautiful and...
Bocconcini Salad & Cucumber Dressing - - Bocconcini Salad: bocconcini balls, green tomatoes (halved), avocado (sliced), Cucumber Dressing: cucumber, parsley, lemon (juiced), buttermilk, olive oil, salt and pepper, Place the Bocconcini salad ingredients on a plate and drizzle with cucumber dressing.; - (nutrition-label)
Super Green Smoothie - - kale (stems removed), kiwi fruits (skin removed), green apples (cored and chopped), pear (cored and chopped), avocado (chopped), ice, water, Blend until smooth.; - (nutrition-label)
I love this tart. The raw chocolate powder is a natural appetite suppressant and contains a lot of antioxidants that will promote weight loss. Best of all, it tastes like Lindt chocolate!
I love to buy a fresh bunch of organic kale at the local farmers market.
Kale has a very strong and intense taste and is extremely healthy. I always wanted to eat this veggie raw, to get most out of it, but I was struggling to find the right recipe.
The...
This is the most nutritious dip I have ever seen! You can enjoy this 100% guilt-free! Super-packed with goodness! and omega's.
Why use sour cream, cream cheese or mayonnaise for extra creaminess when you can use avocado? This recipe is almost like a gourmet style guacamole. If you omit the...
At Happy & Healthy Company, we believe that the best way to change the world is to start with ourselves.
It's about being intentional in how we manage our inner world, our everyday interactions, and our life calling. In so doing, we discover that being happy and healthy is actually the most beautiful gift you can offer to the world.