Quick Tomato Salad
January 19, 2015
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Don’t go for green tomatoes when you do shopping. The ripe red tomatoes have four times more beta-carotene.
Servings Calories Per Serving Effort
4 76kcal Easy
Ingredients
Preferences
No. of Servings: people
Units:
Instructions
  1. Mix all the ingredients and enjoy your salad!
Nutrition Facts
Quick Tomato Salad
Amount Per Serving
Calories 76 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 9mg 0%
Potassium 331mg 9%
Total Carbohydrates 10g 3%
Dietary Fiber 4g 16%
Sugars 5g
Protein 3g 6%
Vitamin A 18%
Vitamin C 24%
Calcium 5%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.

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