Quick Tomato Salad
| January 19, 2015 |
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Don’t go for green tomatoes when you do shopping. The ripe red tomatoes have four times more beta-carotene.
| Servings | Calories Per Serving | Effort |
| 4 | 76kcal | Easy |
Ingredients
- 500 g cherry tomatoes halved
- 250 g fine green beans blanched quickly
- 50 ml mint chopped
- 1 clove garlic
- 30 ml sesame seeds
- 30 ml sesame oil
- salt and pepper to taste
Preferences
| No. of Servings: | people |
| Units: |
Instructions
- Mix all the ingredients and enjoy your salad!
Nutrition Facts
Quick Tomato Salad
Amount Per Serving
Calories 76
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 9mg
0%
Potassium 331mg
9%
Total Carbohydrates 10g
3%
Dietary Fiber 4g
16%
Sugars 5g
Protein 3g
6%
Vitamin A
18%
Vitamin C
24%
Calcium
5%
Iron
6%
* Percent Daily Values are based on a 2000 calorie diet.
