This is one of the best family recipes I have. I got it from my friend Martie and use it weekly. It is super easy (like in SUPER easy), healthy and cheap. I always buy the coconut milk, chickpeas and Indian tomato mix in bulk, then I know I...
Nothing beats a good homemade hummus. I like the roasted turmeric chickpeas on top. It gives a bit of texture and is delicious. Homemade hummus is a lot healthier than store brought ones, and you will definitely save some money. Hummus can also be frozen if you don't want...
Supreme Green Soup - - olive oil, onion (chopped), curry powder, turmeric, ground cumin, sweet potatoes (peeled and diced), courgettes (chopped), broccoli, spinach, vegetable stock, coconut milk (or 400 ml), salt and pepper (to taste), Fry the olive oil, chilli and spices for 1 minutes. Add the onion, sweet...
Bocconcini Salad & Cucumber Dressing - - Bocconcini Salad: bocconcini balls, green tomatoes (halved), avocado (sliced), Cucumber Dressing: cucumber, parsley, lemon (juiced), buttermilk, olive oil, salt and pepper, Place the Bocconcini salad ingredients on a plate and drizzle with cucumber dressing.; - (nutrition-label)
Salmon, Asparagus & Hollandaise Sauce - - Salmon & Asparagus: asparagus (trimmed), salmon (sliced), black pepper, Hollandaise Sauce: egg yolks, water, butter (melted), lemon juice, salt and pepper (to season), Salmon & Asparagus: Blanch the asparagus spears in salted water until just softened but still crunchy. ; Fry the...
Honey Mustard Salad Dressing - - olive oil (extra virgin), honey, Dijon mustard, apple cider vinegar, salt and pepper (to taste), Combine all the ingredients together and mix well, using a spoon or fork.; - (nutrition-label)
Minestrone Soup - - onion (chopped), garlic (crushed), olive oil (extra virgin), carrots (chopped), celery (chopped), courgette (chopped), chicken stock (organic), tomato marinade ((or one can chopped stewed tomatoes)), beans (organic, drained), penne pasta (whole wheat), parsley (chopped), salt and pepper (to taste), water, Heat the oil and fry...
This salad is almost too beautiful to eat. Colourful salads make me very happy. It adds that extra shine into any dull day. This salad celebrates Summer or Spring. There are 3 reasons why I am in love with this salad: 1. It is super easy. It will take you under...
Cauliflower & Cream Cheese Soup - - cauliflower (cut into small florets), chicken stock, cream cheese, cream, nutmeg, salt and pepper (to taste), Bring the stock and cauliflower to the boil in a large saucepan. Reduce the heat and simmer for 20 minutes. ; Blend cauliflower and stock with...
Don’t go for green tomatoes when you do shopping. The ripe red tomatoes have four times more beta-carotene.
