Sugar-free Berrylicious Sauce
December 20, 2015
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Servings Calories Per Serving Effort
3 94kcal Easy
Ingredients
Preferences
No. of Servings: cups
Units:
Instructions
  1. Defrost the berries and mix with the cinnamon. orange juice and honey (or stevia).
  2. Pulse halve of the sauce in a blender (there still needs to be texture in the blended sauce).
  3. Keep the sauce in the fridge.
  4. PS: Add 1/2 tsp orange zest to add an exotic flavour to the berry sauce.
Nutrition Facts
Sugar-free Berrylicious Sauce
Amount Per Serving
Calories 94 Calories from Fat 2
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.02g 0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.03g
Sodium 7mg 0%
Potassium 158mg 5%
Total Carbohydrates 24g 8%
Dietary Fiber 8g 32%
Sugars 13g
Protein 2g 4%
Vitamin A 3%
Vitamin C 91%
Calcium 9%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.

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