Chia Berry Breakfast Bowl - - Chia Berry Porridge: chia seeds, almond milk, vanilla powder, raw honey, Greek yogurt, Sugar-free Berrylicious sauce: mixed berries (frozen, organic), strawberries (frozen, organic), cinnamon, orange (juiced), vanilla powder, stevia (to taste), Chia Berry Porridge: Mix the chia seeds with the almond milk, vanilla...
Sugar-free Berrylicious Sauce - - mixed berries (frozen, organic), strawberries (frozen, organic), cinnamon, orange (juiced), vanilla powder, stevia or honey (to taste), Defrost the berries and mix with the cinnamon. orange juice and honey (or stevia). ; Pulse halve of the sauce in a blender (there still needs to...
This juice will work best if you use a power blender, such as a Vita-Mix.
Mango & Berry Delight - - orange (peeled and quartered), banana, pineapple, mango (fresh or frozen), strawberries (fresh or frozen), water, ice cubes, Blend for 1 minute.; - (nutrition-label)
Butternut, Orange & Almond Salad - - Salad: butternut (peeled and cubed), coconut oil (for roasting the butternut), sea salt, cinnamon, rocket, orange (peeled and cut into small pieces), flaked almonds, Dressing: orange juice, maple syrup, olive oil (extra virgin), lemon juice, almond essence (optional), Preheat the oven to...
French bean, Hazelnut & Orange Salad - - french beans, mangetout, hazelnuts (unskinned), orange, chives (chopped), garlic (crushed), hazelnut oil ((or olive oil)), olive oil (extra virgin), Preheat the oven to 180 C. Using a small knife, trim the ends of the french beans. Bring water to the boil....
This is an all-in-one smoothie that will give you a great energy boost any time of the day!
At Happy & Healthy Company, we believe that the best way to change the world is to start with ourselves.
It's about being intentional in how we manage our inner world, our everyday interactions, and our life calling. In so doing, we discover that being happy and healthy is actually the most beautiful gift you can offer to the world.
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