Super Strawberry Shake
| April 24, 2014 |
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This picture was taken one sunny winter morning while my daughter was enjoying this super pink smoothie. Goji berries have a unique, slightly sweet taste reminiscent of cranberries and raisins. Besides being a powerful antioxidant, goji berries are also a complete protein source, an immune system booster and support digestion.
| Servings | Calories Per Serving | Effort |
| 2 | 218kcal | Easy |
Ingredients
- 1 cup almond milk
- 1 banana
- 5 brazil nuts
- 1 cup mixed berries preferably organic
- 1/8 cup goji berries soaked for 10 minutes
Preferences
| No. of Servings: | smoothies |
| Units: |
Instructions
- Blend until smooth.
Nutrition Facts
Super Strawberry Shake
Amount Per Serving
Calories 218
Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Sodium 30mg
1%
Potassium 237mg
7%
Total Carbohydrates 31g
10%
Dietary Fiber 8g
32%
Sugars 16g
Protein 5g
10%
Vitamin A
4%
Vitamin C
12%
Calcium
8%
Iron
11%
* Percent Daily Values are based on a 2000 calorie diet.
