You can buy activated nuts in health stores, but it can be expensive. It is easy to make your own and store them in the freezer.
Why activated nuts? Nuts contain poisons in the husk and that make them difficult to digest. Soaking and drying them causes them to...
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This is an amazing granola. It is wholesome and very satisfying. It contains a high amount of nuts which will ensure that you get enough energy and omega-3's for breakfast.
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This is my no. 1 favorite smoothie of all times!
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Creamy Yogurt & Berry Whip - - berries (frozen, organic), cinnamon, pear, almonds, Greek yogurt, ice, raw honey (to taste), - (nutrition-label)
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I dehydrated the ingredients in the dehydrator below 47 C to ensure that all the nutrients are still intact.
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