This salad is almost too beautiful to eat.
Colourful salads make me very happy. It adds that extra shine into any dull day. This salad celebrates Summer or Spring.
There are 3 reasons why I am in love with this salad: 1. It is super easy. It will take you under...
Our family loves sushi! Sushi is a very healthy snack or lunch, but it can be expensive. Making your own sushi is a fun and easy alternative to the expensive store-bought sushi. Nori is famous for its role in making sushi rolls (it is the green part of the...
This is a great detox winter salad and one of the best weight loss salads I know! Fennel acts like a natural appetite suppressant and removes fat and mucus from the intestinal tract.
Quinoa is a fantastic source of protein and contains all the essential amino acids. Quinoa also supports the kidneys. It is a good source of dietary fiber and phosphorus and is high in magnesium and iron. It is also a source of calcium, and thus is useful for vegans...
At Happy & Healthy Company, we believe that the best way to change the world is to start with ourselves.
It's about being intentional in how we manage our inner world, our everyday interactions, and our life calling. In so doing, we discover that being happy and healthy is actually the most beautiful gift you can offer to the world.