chia seeds

Seed Crackers

December 20, 2015, Food, Recipes

Seed Crackers - - sunflower seeds, chia seeds, sesame seeds, ground almonds, garlic (crushed), parsley (or any other herb), salt, Preheat the oven to 170 C and line a baking tray with baking paper. ; Combine the seeds and ground almonds. In a separate bowl, whisk the remaining ingredients...

Easy Gluten-Free Bread

October 10, 2015, Food, Recipes

Nothing quit beats a warm slice of toast with a thick layer on butter spread over it. This bread is high in protein and will also provide you with great omega-3's. This gluten-free bread is a staple food in our house! I received this delicious recipe from my friend, Mieke...

Creamy Mint Smoothie

December 17, 2014, Food, Recipes

Creamy Mint Smoothie - - bananas (frozen, sliced), water, chia seeds, spirulina, mint, Blend until smooth.; - (nutrition-label)

Chocco Omega Milk

August 17, 2014, Food, Recipes

Chocco Omega Milk - - water, chia seeds, stevia or honey (to taste), vanilla seeds, raw cacao powder, Blend all the ingredients together and let it stand for 2 minutes to thicken.; -