Cucumber & Dill Salad Dressing - - onion (chopped finely), cucumber (peeled and chopped into small cubes), plain yogurt, mayonnaise, lemon juice, salt & pepper (to taste), dill (dried), Mix all the ingredients together and season to taste. If you prefer a creamier smooth version, you can blend all...
Cucumbers have a lot of health benefits stretching from reducing your risk of cancer, fights inflammation and protecting your brain. Here is another surprising benefit: Placing a cucumber slice on the roof of your mouth may help to rid your mouth of odor-causing bacteria.
This is a great weight...
Creamy Ranch Veggie Dip - - onion, garlic, mayonnaise, plain yogurt ((or kefir)), apple cider vinegar, salt, pepper and dried parsley (to taste), Chop the onion and garlic in a food processor. ; Add the rest of the ingredients and blend until smooth.; - (nutrition-label)
Creamy Basil Salad Dressing - - olive oil (extra virgin), plain yogurt, garlic (crushed), basil, thyme (dried), salt and pepper (to season), Combine all the ingredients, except the oil, in a food processor. ; Blend well and then slowly pour the olive oil through the tube and blend until...
I love this healthy twist on the traditional Waldorf Salad. If you add the chicken it is a substantial meal. Try to buy free-range chicken. A 2003 study by Penn State University researchers found that eggs from pastured hens have higher levels of vitamins A, E and omega 3...
At Happy & Healthy Company, we believe that the best way to change the world is to start with ourselves.
It's about being intentional in how we manage our inner world, our everyday interactions, and our life calling. In so doing, we discover that being happy and healthy is actually the most beautiful gift you can offer to the world.