Choc-Blueberry Tart - - Chocolate base: pecans, cacao powder, mesquite powder, honey, coconut oil, pinch of salt, Blueberry filling: cashews (soak for 6 hours and rinse), macadamias (soak for 6 hours and rinse), coconut oil, honey, vanilla extract, fresh blueberries, Chocolate base: Place all the ingredients in a food...
This recipe is sugar-free and grain-free. Coconut flour is a great alternative to ordinary baking flours if you want to go grain-free. Coconut flour is gluten-free, low in carbohydrates and high in fiber. It is also a bit lighter than almond flour, which makes it perfect for cakes, muffins...
My family loves ice cream. I love to spoil them, and therefor it is a necessity to stock home-made ice cream in my freezer to keep them happy. This recipe is incredibly easy and very creamy. It can even be made without an ice cream machine and still tastes...
Lately I found myself buying grain-free carb-clever granola from Woolworths, our amazing and innovative grocery store in South Africa, on a weekly basis. As I was strolling along the grocery aisle one day, my eye caught sight of this new food item which read: "Carb-clever Coco Granola". I thought,...
My kids love these cookies. As soon as they appear they already vanish. The great thing is that these cookies are packed with nutritious ingredients so you don't even need to feel guilty to spoil them (or yourself)!
I love the added oats and coconut in this rich, buttery choc-chip cookies. Don't make this when you want to go on a diet because you would like to eat them until they are finished!
Banana-Chocolate Breakfast Muffins - - oats, flax seeds (ground), applesauce (suger-free), baking powder, salt, semi-sweet chocolate chips, vanilla extract, bananas (mashed), baking soda, cacao powder (unsweetened), Put the flax seeds in a small cup with 2 tbsp of water, let it sit out.; Preheat the oven to 350 F...
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