Creamy Mint Dressing
| December 17, 2014 |
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| Servings | Calories Per Serving | Effort |
| 1 | 1165kcal | Easy |
Ingredients
- 1 avocado cut into chunks
- 1 1/2 cups Greek yogurt
- 1/4 cup mint chopped
- 3 tsbp apple cider vinegar
- 1/4 tsp sea salt
- 1/3 cup olive oil extra-virgin
Preferences
| No. of Servings: | dressing |
| Units: |
Instructions
- Place avocado, yogurt, mint, vinegar and salt in a blender.
- Blend until smooth.
- Slowly add the oil and blend until mixed well.
Nutrition Facts
Creamy Mint Dressing
Amount Per Serving
Calories 1165
Calories from Fat 927
% Daily Value*
Total Fat 103g
158%
Saturated Fat 16g
80%
Polyunsaturated Fat 16g
Monounsaturated Fat 71g
Sodium 733mg
31%
Potassium 919mg
26%
Total Carbohydrates 29g
10%
Dietary Fiber 18g
72%
Sugars 11g
Protein 44g
88%
Vitamin A
6%
Vitamin C
24%
Calcium
35%
Iron
3%
* Percent Daily Values are based on a 2000 calorie diet.
