This is a great pick-me-up & comfort drink in one go. I make a big batch and then store it in my refrigerator during the week and simply warm it up (or drink it cold) as I feel the need to enjoy myself. The spices and almond milk makes this drink surprisingly healthy and detoxifying at the same time. It is a wonder that such a delicious drink can be so healthy.
Simmer the ginger, cinnamon, black pepper, cloves and cardamom in water for 5 minutes. Remove from the heat, add the tea bags and let it steep for 10 minutes. Strain the liquid, discard the solids and add the milk and honey.
Homemade Chai Tea
Amount Per Serving
Calories 31Calories from Fat 9
% Daily Value*
Total Fat 1g2%
Saturated Fat 0.03g0%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Total Carbohydrates 5g2%
Dietary Fiber 1g4%
* Percent Daily Values are based on a 2000 calorie diet.
At Happy & Healthy Company, we believe that the best way to change the world is to start with ourselves.
It's about being intentional in how we manage our inner world, our everyday interactions, and our life calling. In so doing, we discover that being happy and healthy is actually the most beautiful gift you can offer to the world.