Raw Berry Cheesecake
| December 17, 2015 |
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This cheesecake is a nutrition powerhouse and is extremely delicious. Packed with raw goodness, it is filled with omega's, antioxidants and protein.
There came a time in my life where I decided to rather not take original recipes and convert it into a healthy version. I had so many disasters that I simply decided to rather stick to healthy food in it's natural form and then, once in a blue moon, we will eat the "real thing".
To tell you the truth, I was a bit sceptic the first time I made this Raw Berry Cheesecake. I promised myself to only try it once, and if I don't like it, I won't ever try it again. I guess I got lucky. It was fabulous!
| Servings | Calories Per Serving | Effort |
| 8 | 724kcal | Easy - Moderate |
Ingredients
- Tart Base
- 2 cups pecans
- 1/4 cup raw cacao powder
- 2 tbsp coconut oil cold-pressed
- 2 tbsp honey
- Cheesecake Filling
- 2 cups fresh berries
- 2 cups cashews soaked
- 1 cup coconut oil cold-pressed
- 4 tbsp honey
- 4 tbsp coconut cream
- 1 tsp vanilla powder
Preferences
| No. of Servings: | cheesecake slices |
| Units: |
Instructions
Tart Base
- Blend all the ingredients together in a food processor.
- Press it tightly in a tart base and refrigerate.
Berry Cheesecake
- Drain the cashews.
- Blend all the ingredients together in a power blender.
- Pour the cheesecake mixture on top of the base and refrigerate until set. It will take about 4 - 6 h to set in the fridge.
Nutrition Facts
Raw Berry Cheesecake
Amount Per Serving
Calories 724
Calories from Fat 603
% Daily Value*
Total Fat 67g
103%
Saturated Fat 37g
185%
Polyunsaturated Fat 9g
Monounsaturated Fat 20g
Sodium 10mg
0%
Potassium 336mg
10%
Total Carbohydrates 25g
8%
Dietary Fiber 5g
20%
Sugars 13g
Protein 8g
16%
Vitamin A
0.3%
Vitamin C
35%
Calcium
4%
Iron
16%
* Percent Daily Values are based on a 2000 calorie diet.
