Raw Chocolate Sauce
| April 17, 2016 |
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|
| Servings | Calories Per Serving | Effort |
| 1 | 2023kcal | Easy |
Ingredients
- 1 cup cacao paste raw
- 1/4 cup honey
- 1/2 cup coconut oil
- 1/4 cup water
- 2 tbsp almond butter (or peanut butter)
- 2 tbsp coconut cream
Preferences
| No. of Servings: | sauce |
| Units: |
Instructions
- Melt the cacao paste and coconut oil until just melted (do not boil!).
- Add the honey, water, almond butter and coconut cream and mix until smooth.
Nutrition Facts
Raw Chocolate Sauce
Amount Per Serving
Calories 2023
Calories from Fat 1395
% Daily Value*
Total Fat 155g
238%
Saturated Fat 86g
430%
Polyunsaturated Fat 17g
Monounsaturated Fat 50g
Sodium 165mg
7%
Potassium 840mg
24%
Total Carbohydrates 146g
49%
Dietary Fiber 10g
40%
Sugars 119g
Protein 22g
44%
Calcium
39%
Iron
24%
* Percent Daily Values are based on a 2000 calorie diet.
