Cardamom Overnight Oats - - oats, ground flaxseed, ground cinnamon, ground cardamom, pinch salt, banana (mashed), almond milk, Stir all the ingredients together except the banana and set overnight in the fridge. In the morning, just before serving, mix in the mashed bananas and top with your favourite fruit...
I make a batch of the Super Granola once a month and have it with almond milk in the mornings. It is filled with a lot of goodness and will keep you going for a long time. It is slow-energy releasing and if you make it with the dehydrator,...
I love the added oats and coconut in this rich, buttery choc-chip cookies. Don't make this when you want to go on a diet because you would like to eat them until they are finished!
Banana-Chocolate Breakfast Muffins - - oats, flax seeds (ground), applesauce (suger-free), baking powder, salt, semi-sweet chocolate chips, vanilla extract, bananas (mashed), baking soda, cacao powder (unsweetened), Put the flax seeds in a small cup with 2 tbsp of water, let it sit out.; Preheat the oven to 350 F...
At Happy & Healthy Company, we believe that the best way to change the world is to start with ourselves.
It's about being intentional in how we manage our inner world, our everyday interactions, and our life calling. In so doing, we discover that being happy and healthy is actually the most beautiful gift you can offer to the world.