This salad is fresh, creamy, crunchy and satisfying. If you are concerned about your calorie intake, simply reduce the amount of homemade mayonnaise that you add to the salad.
Moroccan-style Orange & Date Salad - - chicory, oranges (peeled and sliced), lemon juice, avocado (sliced), cinnamon, dates, olive oil (extra virgin), goats cheese (crumbled), Wash and dry salad leaves. Arrange the leaves on a plate. ; Combine lemon juice, cinnamon and olive oil for a dressing.; Place the...
This is a great detox winter salad and one of the best weight loss salads I know! Fennel acts like a natural appetite suppressant and removes fat and mucus from the intestinal tract.
Quinoa is a fantastic source of protein and contains all the essential amino acids. Quinoa also supports the kidneys. It is a good source of dietary fiber and phosphorus and is high in magnesium and iron. It is also a source of calcium, and thus is useful for vegans...
I love this healthy twist on the traditional Waldorf Salad. If you add the chicken it is a substantial meal. Try to buy free-range chicken. A 2003 study by Penn State University researchers found that eggs from pastured hens have higher levels of vitamins A, E and omega 3...
At Happy & Healthy Company, we believe that the best way to change the world is to start with ourselves.
It's about being intentional in how we manage our inner world, our everyday interactions, and our life calling. In so doing, we discover that being happy and healthy is actually the most beautiful gift you can offer to the world.