The tomato and sourdough mix in this recipe resembles an umami taste. It is the ultimate winter comfort soup. Make sure to use good quality sourdough bread for this recipe. I buy a brown country sourdough bread from our local bakery and I think the bread is the magic...
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This is one of the best family recipes I have. I got it from my friend Martie and use it weekly. It is super easy (like in SUPER easy), healthy and cheap. I always buy the coconut milk, chickpeas and Indian tomato mix in bulk, then I know I...
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Chia seeds are high in fibre, good for digestion and boasts with plenty of omega 3’s. It is the perfect healthy start to a day because it will make you feel full for longer, without the sluggish feeling you get from a traditional eggs, bacon and bread breakfast.
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Nothing beats a good homemade hummus. I like the roasted turmeric chickpeas on top. It gives a bit of texture and is delicious. Homemade hummus is a lot healthier than store brought ones, and you will definitely save some money. Hummus can also be frozen if you don't want...
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Supreme Green Soup - - olive oil, onion (chopped), curry powder, turmeric, ground cumin, sweet potatoes (peeled and diced), courgettes (chopped), broccoli, spinach, vegetable stock, coconut milk (or 400 ml), salt and pepper (to taste), Fry the olive oil, chilli and spices for 1 minutes. Add the onion, sweet...
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Organic Family Meatballs - - beef mince (organic), parsley (chopped), egg (beaten), nutmeg, onion (finely chopped), white pepper, salt and black pepper (to taste), olive oil, Mix the mince, parsley, egg, garlic, nutmeg, onion and seasoning. Roll the mixture into 3cm balls.; Heat the oil in a pan and...
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Raw Dark Chocolates - - cacao butter (melted), cacao paste (melted), coconut oil (melted), honey, Mix the melted cacao butter, cacao paste and coconut oil in a high speeds blender. Slowly add the honey at low speed. *When you add the honey to the melted ingredients and mix it...
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Pearl Barley Mushroom Risotto - - portobello mushrooms, vegetable stock, coconut oil, onion (finely chopped), garlic, rosemary (finely chopped), pearl barley, exotic mushrooms (sliced), coconut cream, Fry the onion in the olive oil. Add the garlic and saute another minute. Add the rosemary and then add the pearl barley...
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Millet Risotto & Celery Leaf Pesto - - Millet Risotto: butter, olive oil, onion (finely chopped), millet, garlic, celery, white wine, vegetable stock, aubergine (chopped), Celery Leaf Pesto: celery leaves (chopped), garlic, walnuts, olive oil, cheddar cheese, sea salt and black pepper, Preheat the oven to 180C. Toss the...
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Chopped Green Salad & Ranch Dressing - - Chopped Green Salad: fennel (thinly sliced), cucumber (peeled and chopped), avocado (sliced), baby spinach and rocket, spring onions (finely chopped), sugar snap peas (finely sliced), Ranch Dressing: buttermilk, yoghurt, Dijon mustard, parsley (chopped), garlic (chopped), sea salt and black pepper, Mix...
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