This recipe is a great low-carb & satisfying snack. I adjusted this recipe slightly, but got the idea from the great recipe book, I Quit Sugar. It is a fantastic read if you want to cut out sugar, filled with loads of delicious recipes and health tips.
I love blueberries! They are a delicious treat and rank one of the world’s healthiest foods. Did you know? Blueberries benefits the nervous system and is essential for brain health. There is exciting new evidence that blueberries can improve memory.
Fennel & Apple Green Salad - - Fennel & Apple Salad: fennel bulbs (shaved), spring leaves, green apples (sliced thinly), Green Salsa Dressing: parsley (chopped), green olives (chopped), capers (chopped), mint (chopped), apple cider vinegar, lemon (juiced), olive oil (extra virgin), Place all the sliced salad ingredients on a...
Many times children come to birthday parties when they are hungry. These boxes is filled with healthy goodies instead of boxes of sweets.
This recipe is sugar-free and grain-free. Coconut flour is a great alternative to ordinary baking flours if you want to go grain-free. Coconut flour is gluten-free, low in carbohydrates and high in fiber. It is also a bit lighter than almond flour, which makes it perfect for cakes, muffins...
Chia Berry Breakfast Bowl - - Chia Berry Porridge: chia seeds, almond milk, vanilla powder, raw honey, Greek yogurt, Sugar-free Berrylicious sauce: mixed berries (frozen, organic), strawberries (frozen, organic), cinnamon, orange (juiced), vanilla powder, stevia (to taste), Chia Berry Porridge: Mix the chia seeds with the almond milk, vanilla...
Making your own kombucha is easier than you might think. And if you follow the simple steps as outlined below, your new kitchen project will be so rewarding. This is because home-made kombucha is first of all very healthy. Secondly, you can make it at a fraction of the...
Lately I found myself buying grain-free carb-clever granola from Woolworths, our amazing and innovative grocery store in South Africa, on a weekly basis. As I was strolling along the grocery aisle one day, my eye caught sight of this new food item which read: "Carb-clever Coco Granola". I thought,...
I need to admit that I think I have too many raw chocolate recipes on my blog (so my husband says!). But there are method in the madness. Healthy eating need not be dull or boring. Raw chocolates add so much joy to my day that I think it...
I adjusted this recipe a bit, but I saw it in Sarah Wilson’s book: I Quit Sugar. It is a great book if you are looking for yummy sugar-free food.
Fix in Six Weight Loss E-Book (412 pages)
Original price was: $29.99.$9.99Current price is: $9.99.
How To Quit Sugar E-course
$0.00
Detox Body Cleanse E-book (70 Pages)
Original price was: $9.99.$4.99Current price is: $4.99.
Fix in Six Weight Loss E-Book (412 pages)
Original price was: $29.99.$9.99Current price is: $9.99.
Detox Body Cleanse E-book (70 Pages)
Original price was: $9.99.$4.99Current price is: $4.99.
How To Quit Sugar E-book (57 Pages)
Original price was: $7.99.$4.99Current price is: $4.99.
Detox Body Cleanse E-course
Original price was: $14.99.$9.99Current price is: $9.99.
How To Quit Sugar E-book (57 Pages)
Original price was: $7.99.$4.99Current price is: $4.99.
Detox Body Cleanse E-book (70 Pages)
Original price was: $9.99.$4.99Current price is: $4.99.
