There are some fruit that simply tastes better in Africa. I am originally from South Africa, and amongst others, we have the most amazing papayas. In the Winter time, there is nothing that can beat this soft, delicious fruit. My children love to eat a big papaya for breakfast...
How to use pestos: • Serve on their own, with pasta or you can toss steamed vegetables in pesto (broccoli, tomato, baby marrow, red peppers). • Also lovely on toast topped with sliced tomato, pesto and some black pepper. • Spread on a homemade pizza base and add toppings • Spoon into smooth cottage cheese for a...
This is a great detox and weight loss meal! Remember to add garlic. It adds lovely flavour to the vegetables. Garlic is a natural antibiotic and helps to stimulate and protect your immune system.
This is the most nutritious dip I have ever seen! You can enjoy this 100% guilt-free! Super-packed with goodness! and omega's. Why use sour cream, cream cheese or mayonnaise for extra creaminess when you can use avocado? This recipe is almost like a gourmet style guacamole. If you omit the...
I can eat this salad for breakfast, lunch and dinner! It is bursting with vitamins and vitality!
Raw Watermelon & Basil Gazpacho - - watermelon (chopped), red onion (diced), red pepper (seeded and diced), lemon juice, olive oil (extra virgin), salt and pepper, chilli (seeded and finely chopped (optional)), basil (finely chopped), Pulse the watermelon, onion and pepper in a food processor until well blended. ;...
Creamy Basil Salad Dressing - - olive oil (extra virgin), plain yogurt, garlic (crushed), basil, thyme (dried), salt and pepper (to season), Combine all the ingredients, except the oil, in a food processor. ; Blend well and then slowly pour the olive oil through the tube and blend until...
