Buy good quality sourdough bread - it is always worth it!
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Barley is a great alternative for pasta lovers – it has the same satisfying chew but is filled with so much more fibre and protein. Barley also works wonders in winter soups.
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Summer Asparagus & Halloumi Salad - - Asparagus & Halloumi Salad: asparagus (blanced), halloumi cheese, coconut oil, Olive Dressing: garlic (crushed), parsley (chopped), black olives (chopped), olive oil (extra virgin), Blanch the asparagus quickly. Make sure you keep them fresh and crisp and not overdo it. ; Slice the...
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Creamy Mushroom Soup - - butter, onion (chopped), mushrooms (chopped), lemon (juiced), garlic (crushed), chicken stock, cream, all spice, parsley (fresh, chopped), salt and pepper (to taste), fresh thyme (to garnish), Melt the butter and fry the onion and garlic until softened. ; Add the mushroom and lemon juice...
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With this recipe you can create a gourmet, delicious and healthy meal at home.
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Quinoa is a fantastic source of protein and contains all the essential amino acids. Quinoa also supports the kidneys. It is a good source of dietary fiber and phosphorus and is high in magnesium and iron. It is also a source of calcium, and thus is useful for vegans...
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