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Creamy Mushroom Soup
August 17, 2014
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Servings Calories Per Serving Effort
238kcal Easy
No. of Servings:
  1. Melt the butter and fry the onion and garlic until softened.
  2. Add the mushroom and lemon juice and sweat for 5 minutes with the lid on. Add the stock and simmer for 15 minutes.
  3. Process the mushrooms and stock in a blender. Add the cream, all-spice, parsley and seasoning.
  4. Serve with a gallop of sour cream and thyme.
Nutrition Facts
Creamy Mushroom Soup
Amount Per Serving
Calories 238 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 12g 60%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 54mg 18%
Sodium 687mg 29%
Potassium 573mg 16%
Total Carbohydrates 13g 4%
Dietary Fiber 2g 8%
Sugars 4g
Protein 7g 14%
Vitamin A 13%
Vitamin C 17%
Calcium 8%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
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