Strawberry Oatmeal
December 17, 2014 |
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|
Servings | Calories Per Serving | Effort |
1 | 179kcal | Easy |
Ingredients
- 1 cup water
- 1 pinch salt
- 1/4 cup rolled oats
- 1 tsp almond butter
- 2 tbsp almond milk
- 1 cup strawberries sliced
Preferences
No. of Servings: | serving |
Units: |
Instructions
- Boil the water, salt and oats until the oats is ready and creamy.
- Mix the oats with almond butter and almond milk.
- Top with sliced strawberries.
Nutrition Facts
Strawberry Oatmeal
Amount Per Serving
Calories 179
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 640mg
27%
Potassium 275mg
8%
Total Carbohydrates 29g
10%
Dietary Fiber 6g
24%
Sugars 8g
Protein 5g
10%
Vitamin A
1%
Vitamin C
149%
Calcium
9%
Iron
13%
* Percent Daily Values are based on a 2000 calorie diet.