Surprise Acai Smoothie Bowl
| August 14, 2018 |
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The joy in eating a smoothie bowl is in decorating it. When my son ate his smoothie bowl, he mixed the decoration with his smoothie bowl and I told him that he has just messed up his smoothie bowl. Haha, really, the joy is in keeping it beautiful and enjoy the art of the toppings with the bowl. But, that is just me... Smoothie bowls are less liquidy than smoothies and I find them more filling. The frozen sweet potato is surprising in this smoothie bowl (hence the name - Surprise Acai Smoothie Bowl). You don't taste the sweet potato and it is a great substitute for frozen bananas. It will keep you full for longer and is super healthy. Please enjoy!
| Servings | Calories Per Serving | Effort |
| 4 | 173kcal | Easy |
Ingredients
- 1 cup strawberries frozen
- 2 cups sweet potato steamed, peeled, frozen (I froze mine in ice cube tray)
- 1 tsp chia seeds
- 1 tbsp acai powder
- 1/2 avocado
- 4 dates
- 1 tbsp almond butter
- 1/2 cup almond milk
- 1 tbsp honey optional
Preferences
| No. of Servings: | bowls |
| Units: |
Instructions
- Blend all the ingredients together and decorate your smoothie bowl with fruit and seeds.
Nutrition Facts
Surprise Acai Smoothie Bowl
Amount Per Serving
Calories 173
Calories from Fat 54
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 48mg
2%
Potassium 423mg
12%
Total Carbohydrates 30g
10%
Dietary Fiber 6g
24%
Sugars 16g
Protein 3g
6%
Vitamin A
143%
Vitamin C
41%
Calcium
11%
Iron
5%
* Percent Daily Values are based on a 2000 calorie diet.
