This recipe is sugar-free and grain-free. Coconut flour is a great alternative to ordinary baking flours if you want to go grain-free. Coconut flour is gluten-free, low in carbohydrates and high in fiber. It is also a bit lighter than almond flour, which makes it perfect for cakes, muffins...
Chia Berry Breakfast Bowl - - Chia Berry Porridge: chia seeds, almond milk, vanilla powder, raw honey, Greek yogurt, Sugar-free Berrylicious sauce: mixed berries (frozen, organic), strawberries (frozen, organic), cinnamon, orange (juiced), vanilla powder, stevia (to taste), Chia Berry Porridge: Mix the chia seeds with the almond milk, vanilla...
This is my favourite summer dessert. There is simply nothing that can beat the creamy custard-like mango filling with the rich cashew base. The coconut oil is filled with healthy Omega-3's that is great for your metabolism as well as brain development in children. Mango's are high in vitamin C...
Refreshing, hydrating and filled with vitamins! The perfect summer's day treat.
Making your own kombucha is easier than you might think. And if you follow the simple steps as outlined below, your new kitchen project will be so rewarding. This is because home-made kombucha is first of all very healthy. Secondly, you can make it at a fraction of the...
My family loves ice cream. I love to spoil them, and therefor it is a necessity to stock home-made ice cream in my freezer to keep them happy. This recipe is incredibly easy and very creamy. It can even be made without an ice cream machine and still tastes...
Lately I found myself buying grain-free carb-clever granola from Woolworths, our amazing and innovative grocery store in South Africa, on a weekly basis. As I was strolling along the grocery aisle one day, my eye caught sight of this new food item which read: "Carb-clever Coco Granola". I thought,...
I need to admit that I think I have too many raw chocolate recipes on my blog (so my husband says!). But there are method in the madness. Healthy eating need not be dull or boring. Raw chocolates add so much joy to my day that I think it...
I adjusted this recipe a bit, but I saw it in Sarah Wilson’s book: I Quit Sugar. It is a great book if you are looking for yummy sugar-free food.
Modern Greek Salad & Cucumber Yogurt Dressing - - Greek Salad: cucumber (peeled and cut into large chunks), feta cheese, tomatoes (chopped), spring onions (sliced thinly), apple cider vinegar, olive oil (extra virgin), Cucumber Yogurt Dressing: cucumber (diced into small pieces), plain yogurt, garlic (crushed), lemon (juiced), Greek Salad:...
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Original price was: $29.99.$9.99Current price is: $9.99.
Detox Body Cleanse E-book (70 Pages)
Original price was: $9.99.$4.99Current price is: $4.99.
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Original price was: $7.99.$4.99Current price is: $4.99.
Fix in Six Weight Loss E-Book (412 pages)
Original price was: $29.99.$9.99Current price is: $9.99.
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