Strawberry Oatmeal - - water, salt, rolled oats, almond butter, almond milk, strawberries (sliced), Boil the water, salt and oats until the oats is ready and creamy.; Mix the oats with almond butter and almond milk. ; Top with sliced strawberries.; - (nutrition-label)
Pomegranate & Mint Cocktail
Pomegranate & Mint Cocktail - - mint, pomegranate juice (fresh), limes (juiced), ice, Blend the mint, pomegranate and lime juice together with the ice cubes. Pour into a large jug and serve with pomegranate rubies.; **For the "not-so-healthy", but the "I-have-a-life" option: add 2 shots Malibu to this lovely...
Baobab Cocoa Smoothie
This combo is extremely energising.
Home-made Iced Chai Tea Latte
I love cinnamon and I LOVE Chai Tea Lattes! But I want the real deal. Don't give me the powdered, processed versions drenched with sugar. This Chai Tea Latte is a life saver. It is one of those recipes you can always have on standby. You can either enjoy...
Kale, Berry & Peach Smoothie
Kale, Berry & Peach Smoothie - - kale, spinach, peaches (frozen), berries (frozen, organic), water, flax seed (ground), stevia (to taste), Blend until smooth.; - (nutrition-label)
Lemon & Ginger Iced Zing
Lemon & Ginger Iced Zing - - lemon (juiced), lemongrass, ginger, raw honey, Boil two cups of water.; Add the lemon juice, lemongrass and ginger. Let it infuse the water for 20 minutes. ; Discard the lemongrass and ginger pieces. Once cooled. Add the honey.; Keep in your fridge...
Sugar-free Pink Milk
Sugar-free Pink Milk - - almond milk (or organic full cream milk), strawberries (fresh or frozen, organic), 100% maple syrup (no sugar added), Blend and enjoy!; - (nutrition-label)
Creamy Yogurt & Berry Whip
Creamy Yogurt & Berry Whip - - berries (frozen, organic), cinnamon, pear, almonds, Greek yogurt, ice, raw honey (to taste), - (nutrition-label)
Banana Bread
I sometimes use 200 g stoneground cake flour and 80 g organic white spelt flour in this recipe. Spelt flour is very healthy and adds a lovely nutty flavor.
Sugar-Free Pumpkin Pie
Sugar-Free Pumpkin Pie - - Pumpkin Pie Filling: pumpkin puree, eggs, rice malt syrup ((or 100% maple syrup)), coconut cream, cream, ginger (grated), cinnamon (ground), nutmeg (ground), cloves (ground), salt, arrowroot, lemon zest, Crust: butter (melted), almond (ground), salt, Crust: Preheat the oven to 180 C. ; Combine the...
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