This is one of the best family recipes I have. I got it from my friend Martie and use it weekly. It is super easy (like in SUPER easy), healthy and cheap. I always buy the coconut milk, chickpeas and Indian tomato mix in bulk, then I know I...
Butternut & Lentil Curry - - onion (chopped), coconut oil, coriander seeds, cayenne pepper, garlic (chopped), cumin (ground), turmeric, ginger (grated or chopped), dried lentils, butternut (peeled and cubed), chickpeas, tomatoes (chopped), vegetable stock, coconut milk, coriander (chopped), Heat coconut oil over medium heat in a large saucepan. Add...
Spinach & Cabbage Fritters - - Spinach and cabbage fritters: spinach (shredded), cabbage (shredded), spring onions (chopped), garlic (crushed), flour, rice flour, coconut sugar, water, egg, soy sauce (or tamari sauce), Soy dipping sauce: soy sauce (or tamari sauce), peanuts (finely chopped), coriander (finely chopped), chilli flakes, Combine the...
This recipe is a great low-carb & satisfying snack. I adjusted this recipe slightly, but got the idea from the great recipe book, I Quit Sugar. It is a fantastic read if you want to cut out sugar, filled with loads of delicious recipes and health tips.
Nothing beats a home-made curry!
My love affair with quinoa started 8 years ago. It is such a satisfying and comforting food. Quinoa reigns in every season - there is always a good time to serve it warm in the Winter and Fall or simply dish up a lovely chilled salad in Summer and Spring. Quinoa...
I love the beautiful pink colour that the beetroot adds to the salad. Feta and beetroot always makes a great combination for any salad! This recipe contains pine nuts, which can be pricy. The pine nuts can also be substituted by sunflower seeds or flakes almonds.
Making your own home-made Green Curry Paste is very easy and absolutely worth it! It can keep up to 3 weeks in the fridge. Try it - you will not regret it!
Chickpea & Greek Yogurt Sauté - - Chickpea Salad: Swiss Chard, olive oil (extra virgin), carrots (peeled and cut into 1 cm dice), caraway seeds, chickpeas (cooked), garlic (crushed), mint (chopped), coriander (chopped), lemon juice, sea salt and pepper (to taste), Dressing: Greek yogurt, olive oil (extra virgin), Separate...
This is the most nutritious dip I have ever seen! You can enjoy this 100% guilt-free! Super-packed with goodness! and omega's. Why use sour cream, cream cheese or mayonnaise for extra creaminess when you can use avocado? This recipe is almost like a gourmet style guacamole. If you omit the...
