Moroccan-style Orange & Date Salad - - chicory, oranges (peeled and sliced), lemon juice, avocado (sliced), cinnamon, dates, olive oil (extra virgin), goats cheese (crumbled), Wash and dry salad leaves. Arrange the leaves on a plate. ; Combine lemon juice, cinnamon and olive oil for a dressing.; Place the...
This picture was taken one sunny winter morning while my daughter was enjoying this super pink smoothie. Goji berries have a unique, slightly sweet taste reminiscent of cranberries and raisins. Besides being a powerful antioxidant, goji berries are also a complete protein source, an immune system booster and support...
This is a great detox winter salad and one of the best weight loss salads I know! Fennel acts like a natural appetite suppressant and removes fat and mucus from the intestinal tract.
This juice is yummy and refreshing. Fresh ginger is one of the best natural cures for indigestion and it helps to settle upset stomachs. It also helps with nausea. This tasty blend creates a quick remedy in just a few minutes!
Quinoa is a fantastic source of protein and contains all the essential amino acids. Quinoa also supports the kidneys. It is a good source of dietary fiber and phosphorus and is high in magnesium and iron. It is also a source of calcium, and thus is useful for vegans...
I love this healthy twist on the traditional Waldorf Salad. If you add the chicken it is a substantial meal. Try to buy free-range chicken. A 2003 study by Penn State University researchers found that eggs from pastured hens have higher levels of vitamins A, E and omega 3...
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