Cucumbers have a lot of health benefits stretching from reducing your risk of cancer, fights inflammation and protecting your brain. Here is another surprising benefit: Placing a cucumber slice on the roof of your mouth may help to rid your mouth of odor-causing bacteria. This is a great weight...
Strawberries are a good addition to any detox diet, while peaches and nectarines are great for healthy skin. Try to buy organic strawberries and nectarines.
I can eat this salad for breakfast, lunch and dinner! It is bursting with vitamins and vitality!
This is my no. 1 favorite smoothie of all times!
Mango & Berry Delight - - orange (peeled and quartered), banana, pineapple, mango (fresh or frozen), strawberries (fresh or frozen), water, ice cubes, Blend for 1 minute.; - (nutrition-label)
Passion Fruit Smoothie - - passion fruits, yellow plums, banana, lemon juice, ice, stevia or honey (sweeten to taste), Blend all the ingredients and serve immediately.; - (nutrition-label)
Don’t go for green tomatoes when you do shopping. The ripe red tomatoes have four times more beta-carotene.
Green beans are filled with cancer-fighting antioxidants vitamin A and vitamin C. It also supports a healthy heart because it is rich in potassium, manganese and fiber. Another great weight-loss salad!
We used to live on a pomegranate farm. Every year in April I made about 30 liters of 100% fresh, raw pomegranate juice. I would then juice it and make pomegranate ice. It was a great delight! Pomegranates protect you from cancer, soothes the stomach, balances your blood pressure,...
Cabbage has natural anti-bacterial properties, while apples and fennel can help to cleanse the system.