Superfood White Chocolates - - cashews, coconut oil (melted), cacao butter (melted), honey (raw), mesquite powder, lucuma powder, vanilla powder or extract, Put the cashews in a high-speed blender and blend until it is a powder.; Add the melted cacao butter and coconut oil. Blend until smooth. ; On...
This is a great way to start your day. The combination of the goji berries and cacao nibs blend surprisingly well and the power of this smoothie is found in those two ingredients. Cacao nibs are crushed cacao beans with the skins removed. My children mistakenly thought they are...
I am always searching for sugar-free treats. One day, I was on a mission to find a creamy and authentic ice cream recipe that is sugar-free. I started to play around and ended up with a magical combination of honey and cinnamon. It still needed to pass a test:...
This is my favourite summer dessert. There is simply nothing that can beat the creamy custard-like mango filling with the rich cashew base. The coconut oil is filled with healthy Omega-3's that is great for your metabolism as well as brain development in children. Mango's are high in vitamin C...
Lately I found myself buying grain-free carb-clever granola from Woolworths, our amazing and innovative grocery store in South Africa, on a weekly basis. As I was strolling along the grocery aisle one day, my eye caught sight of this new food item which read: "Carb-clever Coco Granola". I thought,...
Raw Chocolate Sauce - - cacao paste (raw), honey, coconut oil, water, almond butter ((or peanut butter)), coconut cream, Melt the cacao paste and coconut oil until just melted (do not boil!). ; Add the honey, water, almond butter and coconut cream and mix until smooth.; - (nutrition-label)(nutrition-label)
Honey Mustard Salad Dressing - - olive oil (extra virgin), honey, Dijon mustard, apple cider vinegar, salt and pepper (to taste), Combine all the ingredients together and mix well, using a spoon or fork.; - (nutrition-label)
I love the added oats and coconut in this rich, buttery choc-chip cookies. Don't make this when you want to go on a diet because you would like to eat them until they are finished!
This is a lovely breakfast or healthy dessert!
My love affair with quinoa started 8 years ago. It is such a satisfying and comforting food. Quinoa reigns in every season - there is always a good time to serve it warm in the Winter and Fall or simply dish up a lovely chilled salad in Summer and Spring. Quinoa...
Fix in Six Weight Loss E-Book (412 pages)
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How To Quit Sugar E-course
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Detox Body Cleanse E-book (70 Pages)
Original price was: $9.99.$4.99Current price is: $4.99.
Fix in Six Weight Loss E-Book (412 pages)
Original price was: $29.99.$9.99Current price is: $9.99.
Detox Body Cleanse E-book (70 Pages)
Original price was: $9.99.$4.99Current price is: $4.99.
How To Quit Sugar E-book (57 Pages)
Original price was: $7.99.$4.99Current price is: $4.99.
Fix in Six Weight Loss E-Book (412 pages)
Original price was: $29.99.$9.99Current price is: $9.99.
Fix in Six Weight Loss E-Course
Original price was: $185.00.$19.00Current price is: $19.00.
How To Quit Sugar E-course
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