Chia seeds are high in fibre, good for digestion and boasts with plenty of omega 3’s. It is the perfect healthy start to a day because it will make you feel full for longer, without the sluggish feeling you get from a traditional eggs, bacon and bread breakfast.
Easy, quick, on-the-go...
I make a batch of the Super Granola once a month and have it with almond milk in the mornings. It is filled with a lot of goodness and will keep you going for a long time. It is slow-energy releasing and if you make it with the dehydrator,...
Golden Granola - - rolled oats, pumpkin (peeled and chopped), almonds, walnuts, seeds (mixed pumpkin, sesame and sunflower seeds), chia seeds, coconut flakes, goji berries, coconut sugar, sea salt, coconut oil, honey, cinnamon, Preheat the oven to 170C. Line two baking trays.; Steam the pumpkin for 15 minutes. ;...
This is a great way to start your day. The combination of the goji berries and cacao nibs blend surprisingly well and the power of this smoothie is found in those two ingredients. Cacao nibs are crushed cacao beans with the skins removed. My children mistakenly thought they are...
Chia Berry Breakfast Bowl - - Chia Berry Porridge: chia seeds, almond milk, vanilla powder, raw honey, Greek yogurt, Sugar-free Berrylicious sauce: mixed berries (frozen, organic), strawberries (frozen, organic), cinnamon, orange (juiced), vanilla powder, stevia (to taste), Chia Berry Porridge: Mix the chia seeds with the almond milk, vanilla...
Refreshing, hydrating and filled with vitamins! The perfect summer's day treat.
Lately I found myself buying grain-free carb-clever granola from Woolworths, our amazing and innovative grocery store in South Africa, on a weekly basis. As I was strolling along the grocery aisle one day, my eye caught sight of this new food item which read: "Carb-clever Coco Granola". I thought,...
The Ultimate Weight Loss Smoothie - - avocado (cubed), grapefruit (juiced, optional), spinach (organic), chia seeds, coconut oil (cold-pressed), berries (frozen, organic), cinnamon, coconut water, stevia (to taste), Blend until smooth.; -
Mango & Custard Breakfast Cups - - mango (fresh or frozen), vanilla yogurt, raspberries, Blend mango until smooth.; Build layers with vanilla yogurt and mango. Top with fresh raspberries.; - (nutrition-label)
Fix in Six Weight Loss E-Book (412 pages)
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How To Quit Sugar E-course
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Detox Body Cleanse E-book (70 Pages)
Original price was: $9.99.$4.99Current price is: $4.99.
Fix in Six Weight Loss E-Book (412 pages)
Original price was: $29.99.$9.99Current price is: $9.99.
Detox Body Cleanse E-book (70 Pages)
Original price was: $9.99.$4.99Current price is: $4.99.
How To Quit Sugar E-book (57 Pages)
Original price was: $7.99.$4.99Current price is: $4.99.
Fix in Six Weight Loss E-Course
Original price was: $185.00.$19.00Current price is: $19.00.
Detox Body Cleanse E-course
Original price was: $14.99.$9.99Current price is: $9.99.
How To Quit Sugar E-book (57 Pages)
Original price was: $7.99.$4.99Current price is: $4.99.
