Weight Loss

Red Curry Chicken Salad With Salsa Verde

August 1, 2015, Food, Recipes, gluten-free, paleo, salads, weight loss

Surprisingly delicious! This is a great low carb and on-the-go meal.

Hide-Me Green Smoothie

July 21, 2015, Food, Recipes, detox, raw foods, smoothies, weight loss

This is one of the easiest ways to consume more green vegetables. The healthy green ingredients are perfectly disguised by the pink color of the berries!

Coriander Fish Curry

April 27, 2015, Food, Recipes, gluten-free, paleo

Making your own home-made Green Curry Paste is very easy and absolutely worth it! It can keep up to 3 weeks in the fridge. Try it - you will not regret it!

Detox Juice

April 23, 2015, Food, Recipes, detox, raw foods, smoothies, weight loss

The carrots make this juice sweet and easy to drink. Although carrots have high sugar content, the sugar in the carrot juice it is also a very good blood sugar regulator because it is natural. The natural sugar in carrots are also easily assimilated.

Quinoa Tabouleh

March 19, 2015, Food, Recipes, detox, gluten-free, salads, vegetarian, weight loss

This recipe is bursting with flavor!

Carrot, Orange & Pineapple Juice

February 28, 2015, Food, Recipes, detox, juicing, raw foods, weight loss

This juice will work best if you use a power blender, such as a Vita-Mix.

White Bean Detox Salad

February 17, 2015, Food, Recipes, detox, salads, vegetarian, weight loss

This salad is everything but dull and boring. I love the sharp taste of the radishes and the toasted seed topping. Seeds are high in Omega-3’s, but not that high in calories. It is another weight loss ingredient that I can’t go without.

Rocket, Avocado & Lime Dip

January 30, 2015, Food, Recipes, paleo, snacks

This is the most nutritious dip I have ever seen! You can enjoy this 100% guilt-free! Super-packed with goodness! and omega's. Why use sour cream, cream cheese or mayonnaise for extra creaminess when you can use avocado? This recipe is almost like a gourmet style guacamole. If you omit the...

Raw Cucumber & Mint Soup

January 28, 2015, Food, Recipes, detox, raw foods, vegetarian, weight loss

Cucumbers have a lot of health benefits stretching from reducing your risk of cancer, fights inflammation and protecting your brain. Here is another surprising benefit: Placing a cucumber slice on the roof of your mouth may help to rid your mouth of odor-causing bacteria. This is a great weight...