Cucumbers have a lot of health benefits stretching from reducing your risk of cancer, fights inflammation and protecting your brain. Here is another surprising benefit: Placing a cucumber slice on the roof of your mouth may help to rid your mouth of odor-causing bacteria. This is a great weight...
Strawberries are a good addition to any detox diet, while peaches and nectarines are great for healthy skin. Try to buy organic strawberries and nectarines.
This is a lovely salad. If you are concerned about consuming too much calories, simply add less bocconcini.
Papayas not only tastes great, but it is also a rich source of antioxidant nutrients such as vitamin C, vitamin B, folate and minerals such as potassium, copper and magnesium. Papaya also contains the digestive enzyme papain which can treat sport injuries and allergies.
I can eat this salad for breakfast, lunch and dinner! It is bursting with vitamins and vitality!
This is my no. 1 favorite smoothie of all times!
Mango & Berry Delight - - orange (peeled and quartered), banana, pineapple, mango (fresh or frozen), strawberries (fresh or frozen), water, ice cubes, Blend for 1 minute.; - (nutrition-label)
Passion Fruit Smoothie - - passion fruits, yellow plums, banana, lemon juice, ice, stevia or honey (sweeten to taste), Blend all the ingredients and serve immediately.; - (nutrition-label)
Don’t go for green tomatoes when you do shopping. The ripe red tomatoes have four times more beta-carotene.
Green beans are filled with cancer-fighting antioxidants vitamin A and vitamin C. It also supports a healthy heart because it is rich in potassium, manganese and fiber. Another great weight-loss salad!