Gluten-Free

Coriander Fish Curry

April 27, 2015, Food, Recipes, gluten-free, paleo

Making your own home-made Green Curry Paste is very easy and absolutely worth it! It can keep up to 3 weeks in the fridge. Try it - you will not regret it!

Quinoa Tabouleh

March 19, 2015, Food, Recipes, detox, gluten-free, salads, vegetarian, weight loss

This recipe is bursting with flavor!

Quinoa, Sunflower Seed & Tomato Salad

March 18, 2015, Food, Recipes, detox, gluten-free, paleo, salads, vegetarian, weight loss

Quinoa is tasty, grain-free (it is actually a seed), versatile and very satisfying. It is the perfect weight loss ingredient. Quinoa is easy to cook, store and freeze, but even more importantly, it is gluten-free.

Chickpea & Greek Yogurt Sauté

February 19, 2015, Food, Recipes, gluten-free, salads, vegetarian

Chickpea & Greek Yogurt Sauté - - Chickpea Salad: Swiss Chard, olive oil (extra virgin), carrots (peeled and cut into 1 cm dice), caraway seeds, chickpeas (cooked), garlic (crushed), mint (chopped), coriander (chopped), lemon juice, sea salt and pepper (to taste), Dressing: Greek yogurt, olive oil (extra virgin), Separate...

White Bean Detox Salad

February 17, 2015, Food, Recipes, detox, salads, vegetarian, weight loss

This salad is everything but dull and boring. I love the sharp taste of the radishes and the toasted seed topping. Seeds are high in Omega-3’s, but not that high in calories. It is another weight loss ingredient that I can’t go without.

Fruit & Chocolate Treat

February 14, 2015, Food, Recipes

Synthetic pesticides, which are sprayed on most conventional produce, can be very harmful. The "Dirty Dozen" are the 12 fruit and vegetables that get sprayed most. If you can't buy everything organic, try to only buy these 12 organic. The "Dirty Dozen" are: apples, celery, sweet bell peppers, peaches,...

Healthy Ladybird Birthday Cake

February 2, 2015, Food, Recipes, sugar-free

Birthday cakes have always fascinated me. For children, the birthday cake is almost the center of attraction during their birthday party. It is as if the party can't start until everybody has sung the "Happy Birthday" song, blew out the candles and cut the cake. For weeks before the...

Rocket, Avocado & Lime Dip

January 30, 2015, Food, Recipes, paleo, snacks

This is the most nutritious dip I have ever seen! You can enjoy this 100% guilt-free! Super-packed with goodness! and omega's. Why use sour cream, cream cheese or mayonnaise for extra creaminess when you can use avocado? This recipe is almost like a gourmet style guacamole. If you omit the...